

Self-service sauna by the water, book your session in minutes. The sauna is hot when you arrive.
Every sauna in Stockholm is chosen for its character: by the water, unique and hard to forget.
Our saunas are self-service. You book online, unlock with your code and enjoy the heat at your own pace.
01
Choose sauna, date and time directly on the website. Private sauna or shared with others.
02
Pay by card, Swish or wellness allowance and get your personal entry code by email.
03
Enter your code and step into a preheated sauna. Your session starts right away.
Why Saunify
Always by the water
Every sauna sits close to the water. Heat, plunge, repeat.
Private or shared sauna
Book the whole sauna for your group, or a single seat in a shared session when you would rather share the heat.
Heat meets cold
Switch between sauna and cold plunge, all year round. Winter bathing in Stockholm has never been easier.
"An amazing sauna, a little oasis in the heart of the city. Super well priced given its location and it has a great vibe. The amenities were excellent. 10/10, I would recommend it to anyone living in or visiting Stockholm!"
Victor H.
"Very central and convenient. The sauna itself was great with an easy process for access. There are essential oils for you to use, a really nice touch."
Murdo M.
Sauna bathing is one of the oldest forms of recovery known to humans. The body understands it immediately, and the research points the same way.
Sauna heat dilates blood vessels and increases circulation throughout the body. Muscles soften, tension dissolves, and the body enters a deeply relaxed state. Many people notice reduced stress and improved sleep quality after just a single session.
The salt wall releases microscopic salt particles into the air during your session. The air becomes softer to breathe and the room takes on a faint mineral scent. For many people it is the calmest part of the session.
Hot, cold, rest. The cold bath after the sauna increases the release of noradrenaline and dopamine, which most people feel as sharper focus and a calm that stays with them afterwards. The contrast is what the body remembers longest.
Read more about the effects of cold plunging →An evening sauna session raises your body temperature, and the drop that follows is the same signal the body uses to enter deep sleep. Studies suggest regular sauna use can shorten the time it takes to fall asleep.
Membership
One fixed monthly price, all opening hours. You choose one sauna, or all of them.
Bastuälskaren
no commitment
Every Saunify sauna, every location.
Månadskort
on a 3-month term
One sauna, the one you choose.
Månadskort flex
no commitment
One sauna, month by month.
Max 20 memberships per sauna, so there is always room for you.
Sauna counts as friskvård, pay with your wellness allowance via ePassi or Benify.
Community
Sauna sessions, cold baths and the locations we cannot keep to ourselves.
@saunify.se ↗